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You Need On A Daily Basis

NetFem is committed to keeping
you as updated and informed as possible on many of the health issues and
concerns of the day. If we have offended anyone by omitting a link to an
issue that is important to you we apologize. Naturally, we know that we
could never link to every health topic but if there is one you feel woman
may want to learn more about please
send
the link to us and we will do our best to add it to this page.
Health Updates to America's War on Terrorism
Anthrax
Smallpox
The Red Cross
Click here for the most up
to date Cancer News
on the Net
Breast Cancer
Scared of what they might find, many women are opting not to
perform the potentially life-saving breast self-exam. The thought of finding
a lump and being all alone when it happens is enough to keep some women --
even those believed to be at increased risk of breast cancer -- from
performing the quick and simple test. Breast cancer is the No. 2 cause of
cancer death in women after lung cancer. And it is the leading cause of
cancer death among women aged 35 to 54. The most effective way to fight
breast cancer is to detect it early. Here at NetFem we were personally
effected by this disease as a family member of one of our staff was
diagnosed with breast cancer. We all became acutely aware of things we
needed to do to beat this.
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Ways You
Can Beat The Odds of Becoming A Breast Cancer Fatality |
HAVE A MAMMOGRAM. The current recommendation is a baseline
mammogram by age 35,
one every other year after 40 and annually after 50.
MAINTAIN A LOW FAT DIET. Fat in the intestinal tract binds to estrogen
and prevents its
elimination. Every fat cell makes estrogen.
ELIMINATE "CHRONIC" STRESS. Chronic stress impacts the levels of
hormones and
weakens your immune system and your ability to stay healthy.
DO SELF BREAST EXAM. No one can know your body the way you can. You are
looking for
any change.
LISTEN TO YOUR BODY. If you have an overwhelming feeling that something
is not right,
have it checked out.
DON'T BE AFRAID TO GET A SECOND OPINION. Or even a third or a fourth.
Your
understanding of what is happening to your body is the most important
"medicine" you have.
AND REMEMBER, EARLY DETECTION IS YOUR STRONGEST WEAPON IN THE
BATTLE.
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Health Related Information on the Net |
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National Allergy Bureau Report
Arthritis
Foundation
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Atlanta
Reproductive Health Centre
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Breastfeeding Articles and Resources at
Parents Place
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Chronic Fatigue Syndrome
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Community Breast Health Project
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Diabetes Health Economics Study Group
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Diseases, Disorders and Related Topics Karolinska Institute,
Stockholm, SWEDEN
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Dr. Pribut Sports Page
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Health and Wellness Pages at University of North Carolina
Greensboro
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Healthy
Ideas
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Midwifery, Pregnancy and Birth Related Information
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Minority Health Network
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Musculoskeletal Diseases
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National
Breast Cancer Centre Home Page, Australia
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North
American Menopause Society
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Rheumatic Diseases
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UW
Radiology (includes many bone and joint images)
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Virtual Medical Center Health Science Guide
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Life with Lupus
This site tells about living with an illness called Lupus (SLE)
and the other complimentary illnesses, and how it effected my
life and how I am coping with it.
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Cancer at The Mining Company
The Cancer site of the Mining Company seeks to empower, inform,
and support patients, families, caregivers, and physicians. It
is an educational resource and focus of support - through weekly
original editorial content, annotated links to scientifically
reliable Internet resources, and chat activities. Specific areas
are allocated for breast cancer and gynecological cancers. The site
complies with the principles of the Health on the Net Code and
does not attempt to offer individual medical advice.
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Endometriosis Resources
This site is devoted to anyone concerned with endometriosis,
especially those with the condition and those who know them. It
includes valuable resources and information as well as links,
interactive options, and important facts about the disease.
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Natural Medicine for Pets & People
2,000yr old Miracle From Paradise used by the islanders against
many Diseases & Illnesses. Aids In Cell Regeneration + Beauty
Skin Supplement "Tahitian Noni Products"
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Tami's Survivors' Page This is a site for survivors of
sexual abuse to learn more and possibly meet others.
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Bipolar
Not Bonkers A personal, Christian website dedicated to
providing support, help and information to those living with
Bipolar Diorder, a.k.a. Manic Depressive Illness
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I Have Survived My own journey of healing from child sexual
abuse; ways in which I cope with the urge to self harm; on being
misdiagnosed as Borderline; on coming out as a lesbian
Christian; a "Littles Playroom" page by my own inside kids and
lots of links.
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Dorothy's Women Corner Women realted subjects, on line
health tests, various links to health and dietary sites. Polish
and Canadian women magazines and sites.
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Adventures in Medicine A site that brings together many
on-line resources, allowing people to research and, therefore,
take control of the healthcare.
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Chronic Fatigue, Fibromyalgia & Related Disorders
Your
starting point for information on Chronic Fatigue Syndrome,
Fibromyalgia Syndrome, Gulf War Syndrome, Multiple Chemical
Sensitivities and other related disorders. New feature article
every week, previous articles are archived, lots of links in
resource list, news updates page and lots more. Coming soon:
online bookstore, chat & bulletin board.
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Gentle Birth Alternatives Gentle Birth Alternatives wants a
woman to trust her instincts and believe in her body's ability
to birth and nourish her baby naturally and beautifully.
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In The Arms Of Madness A new site dealing with bipolar
disorder and depression. The features so far are a recommended
reading list, a poetry section, DSM IV criteria, and links. I'm
working on a section for people to contribute stories and poems.
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Endometriosis Awareness and Information The purpose of my
site is to educate men and women alike as to the aspects of
endometriosis and the effects the disease can have on a woman,
both emotionally and physically. Women do not have to remain in
embarrased silence any longer - endometriosis is not just "a
woman's problem" - it is everyone's problem. Thank you.
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Thyroid Basics Center Here is a clickable directory of
Thyroid information on the Internet, with over 50 references
about Graves' and Hasimoto's diseases, hypothyroid,
hyperthyroid, thyroid cancer, pregnancy, hormone replacement,
and the thyroid-related newsgroup
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Body Image Betrayal And Related Issues The BIBRI site was
developed to provide information about Body Image Disorders and
the Issues that cause/contribute to them as well as combine my
own personal story of recovery,to address certain issues that
are hard to find, such as Therapy Abuse, and to encourage growth
and healing.
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The Worldwide
Congress on Pain
LIFE FORCE is a comprehensive six-month program that teaches
women personalized, holistic, wellness and life management
skills. LIFEFORCE creates positive, proactive lifestyle habits
that lead to physical and mental health, wellness, and an
enhanced, well-managed quality of life.
In the
Business of Life, Making Yours Better In the Business of
Life, making yours better through exposure to the arts, using
knowledge of health and wellness to help you find a new
increased passion in living
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Breaking The Silence
Links and support for survivors of
abuse. BREAK THE SILENCE!!
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Help
Yourself Grow A place to grow, explore, learn. Want to
enhance your self-esteem? Clarify values? Improve relationships?
Help yourself to self-guided workshops, self-tests,
consultations, FAQ's, to be healthier and happier.
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Pregnancy/Childbirth
Your total source on pregnancy and
childbirth, including a pregnancy week by week calendar!
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Promethean Fire - Eating Disorders
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